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How to Make Raspberry Leaf Tea - Remedies for Women

Raspberry leaf tea is used to help menstrual cramps and pregnancy in women. Raspberry is the fruit of a perennial plant in the genus Rubus. The fruit is edible, red or black. Raspberries are now widely grown as a commercial fruit crop in the world... [ Read More ]

Sleep Remedies: How to Make Kava Tea for Anxiety & Insomnia

Kava how to make a kava tea in your kitchen: - Dried kava powder 1-2 teaspoons - Hot Water (not boiling water) 1 cup - Soak the powder in the water - Allow to steep for 30 minutes - Strain - Drink it Tips: You can use milk or coconut juice instead of... [ Read More ]

How to Make Horehound Remedies for Coughs & Asthma

Horehound candy (syrup or tea) is one of traditional European cough cures for treating coughs, colds, asthma and bronchitis. Horehound (Marrubium vulgare, White horehound) is excellent to help evacuate phlegm from lungs, relieve asthma and short... [ Read More ]

How to Make Elecampane Tincture - European Worm Remedies

Elecampane Tincture is a traditional European worm remedy used for expelling worms and parasites from the intestines, such as hookworm, roundworm, threadworm and whipworm. Elecampane contains a chemical compound called alantolactone, which has been... [ Read More ]

How to Use Elder Lotion for Skin Care - European Remedies

Elder (Elderberry) has emollient and anti-inflammatory properties. Elder flowers and leaves have been used in Europe for centuries for skin care and wound care, treating freckles, blemishes, wounds, sprains, bruises, scalds, burns and... [ Read More ]

Fenugreek & Blessed Thistle for Lactation in Nursing Mothers

Looking how to make a fenugreek tea: - Fenugreek seeds 1 teaspoon - Water 1 cup - Boil and simmer the seeds in water for 10 minutes - Strain - Drink it, twice a day How to use blessed thistle You can also use blessed thistle to make a tea. Here is how... [ Read More ]

How to Make Black Walnut Tincture - Home Remedies DIY Recipe

how to make black walnut tincture: Ingredients: - Green black walnut 1 lb. - Grain alcohol 35%-85% (Vodka, Arak, Gin, or Rum) 750 ml. Directions: - Wash walnuts - Peel hulls from the shell - Cut the hulls into small pieces - Put hulls and... [ Read More ]

How to make Bee Balm (Beebalm) Tincture for Cold, Headache, Depression, Insomnia, Indigestion, Nausea and Flatulence

Bee Balm (Beebalm, Monarda) can be used to help treat cold, headache, depression, insomnia, indigestion, nausea and flatulence. You can use bee balm to make a tea or decoction for the treatment. You can also use it to make a tincture. How to make... [ Read More ]